Check that the nozzle is attached. Tilt the head to one side and gently insert the clean nozzle into the nostril and spray from 2 to 3 seconds. Repeat the process for the other nostril with the head on the other side. Blow your nose. Clean the nozzle with warm water after each use.
Adults and children over 6 years old: 1 Spray 2–6 times a day.
For adults and children aged 6+
Made in Sweden