Check that the nozzle is attached. Tilt the head to one side and gently insert the clean nozzle into the nostril and spray from 2 to 3 seconds. Repeat the process for the other nostril with the head on the other side. Blow your nose. Clean the nozzle with warm water after each use.

Recommended Use:

Adults and children over 6 years old: 1 Spray 2–6 times a day.

For adults and children aged 6+

Made in Sweden